Events & Programs

Services:
SPO:
Event Type Events/Programs Event Format Services Organization Dates and Timing Action
Classes

Free Meditative Tai Chi Classes for Seniors

The Vietnamese Association, Toronto (VAT) is offering free Meditative Tai Chi exercise courses from April 2024 until March 2025.

 In-person Programs for Seniors Vietnamese Association,Toronto 26/03/2024 to 31/03/2025 6:30 pm - 8:30 pm EST
Conversation circle

Senior Newcomer Conversation Circles

Are you new to Canada and Halton?

We offer free programs and events that can help newcomers settle in Canada. Senior Newcomer Conversation Circles are for newcomers 55+ years of age.

Community Connections programs and events are free and designed to help you:

  • Learn about life in Canada
  • Meet new friends and newcomers alike
  • Engage with your community and build social connections
  • Learn about other programs and events available in your community
  • Improve your English conversation skills in a relaxe
 Online Programs for Seniors Centre for Skills Development 11/04/2024 to 13/06/2024 1 pm - 2 pm EST
Virtual event

Managing Hypertension-Part 1: Virtual Session

Join this two-part series of presentations to learn about the matters of the heart.

In this virtual session, we'll discuss:

What makes your blood pressure go up

Practical tips on simple lifestyle changes, like eating better and reducing stress

How small tweaks can make a big impact on managing hypertension

 Online Programs for Seniors Achēv 07/05/2024 11:30 am - 12:30 pm EST
Registration

In-Person Service Canada Pension Clinic for Seniors

Book your 30-minute consultation to help you with your Canada Pension Plan (CPP) and Old Age Security (OAS) application. An appointment is required to attend:

 In-person Programs for Seniors Achēv 23/05/2024 10 am - 3 pm EST